º»¹® ¹Ù·Î°¡±â

´Ô ´Ý±â

³» ¾¦¾¦Æ®¸®

0°³
  • ÂÊÁö
  • ³»±Û0
  • ½ºÅ©·¦0
  • ³»´ñ±Û0
ºÏŬ·´
³¯µû¹æ
¸ðÀÓÅÍ
  • ¾¦¾¦¸ô
  • üÇèÀ̺¥Æ®
ÀÚµ¿·Î±×ÀÎ
¾¦¾¦´åÄÄ Ä«Ä«¿À½ºÅ丮 ¼Ò½Ä¹Þ±â
·Î±×¾Æ¿ô PC¹öÀü
ÂÊÁö
½ºÅ©·¦
³ª¸¦ µû¸£¶ó
Ä¿¹Â´ÏƼ
  • À¯¾Æ °Ô½ÃÆÇ..
  • ÃÊµî °Ô½ÃÆÇ
  • Áß°íµî °Ô½ÃÆÇ
  • ¼öÇÐ °Ô½ÃÆÇ
  • Áß±¹¾î °Ô½ÃÆÇ
¸Þ´º ¹Ù·Î°¡±â
  • ³ª¸¦µû¸£¶ó °øºÎ¹æ
  • ºÏŬ·´
  • Ä®·³
  • ¼±¹è¸¾ µû¶óÇϱâ
  • ¼±¹èµéÀÇ Ã¥Àå
  • ÇØ¿Ü±³À°Á¤º¸
  • ¿µ¾î µ¿¿µ»ó ¸ðÀ½
  • ¿µ¾îÀ̸§ ã±â
  • À̺¥Æ®
  • ¿µ¾îµ¿È­ ±³½Ç
  • ¿µ¾îÀ¯Ä¡¿ø2 ÆÄ´Ð½º
  • ¾¦¾¦¸ð¹ÙÀϼҰ³
¾¦¾¦ Ç÷¯½º
  • °­ÀǽÇ

  • ¼îÇθô

  • °ø¿¬

°Ë»ö
°Ë»ö
°Ô½ÃÆÇ ¼±ÅÃ
  • Àüü °Ô½ÃÆÇ
  • À¯¾Æ ¿µ¾î °Ô½ÃÆÇ
  • ÃÊµî ¿µ¾î °Ô½ÃÆÇ
  • Áß°íµî ±³À° °Ô½ÃÆÇ
  • ¼öÇÐ °Ô½ÃÆÇ
  • Áß±¹¾î °Ô½ÃÆÇ
Á¦¸ñ ´Ð³×ÀÓ

³×ºñ°ÔÀ̼Ç

  • °Ô½ÃÆÇ
  • ºÏŬ·´
  • ¾¦¾¦¿öÅ©½ÃÆ®
  • ³ª¸¦µû¸£¶ó
  • ¾ö¸¶Ç¥ÀÚ·á½Ç
À¯¾Æ
Ãʵî
Áß°íµî
¼öÇÐ
Áß±¹¾î
Ãßõ/Èıâ
Ä®·³

ÄÁÅÙÃ÷

***6ºÐ¿µ¾î(Is knuckle cracking good for you?)-9/13±îÁö

  • »¡°­¸Ó¸®¾Ø
  • |
  • 2015-09-07
8

http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-150903

 

 

¿ä°ÍÀº ¿ì¸®Áý ÀÓ½î¾çÀÌ ¼ö½Ã·Î ÇÏ´Â ¸ð¾ç»õÀÔ´Ï´Ù.

º»¹®¿¡µµ ³ª¿ÀÁö¸¸ ¹ß°¡¶ô, Ç㸮 µîµî °üÀý¸¶´Ù µü! µü!

 

Ȥ½Ã °Ç°­¿¡ ¾È ÁÁÀº °ÍÀº ¾Æ´Ò±î.. ¿°·Á½º·¯¿üÁö¸¸

Joint cracking not harmful

Painless cracking of joints is as a rule not harmful. However, common sense generally would suggest that the intentional and repetitive cracking of one's joints is not only potentially socially bothersome, but also could be physically troublesome when it produces pain.

Knuckle cracking has not been shown to be harmful or beneficial. More specifically, knuckle cracking has not been shown as a cause of arthritis.

The latest Canadian study has left the door open to further research to investigate more fully what happens in the joint after the 'pop' as well as any positive or negative health implications of joint cracking.

If cracking is accompanied by pain, there could be underlying abnormalities of the structures of the joint, such as loose cartilage or injured ligaments. Some patients with arthritis (inflammation of joints, usually painful), bursitis or tendinitis notice cracking sounds, or crepitus, with joint movements, due to the snapping of irregular, swollen tissues.

http://www.webmd.boots.com/osteoarthritis/guide/joint-cracking-osteoarthritis

 

±¦Âú´Ù³×¿ä.. ^^

 A typical Synovial Joint

 

±×·³ ¾î´À ºÎºÐ¿¡¼­ ¼Ò¸®°¡ ³ª´Â °É±î¿ä?

±×¸²¿¡¼­ synovial cavity°¡ º¸À̽ÃÁÒ? º»¹®À» µéÀ¸¸é¼­ ±×¸²°ú ¸ÅÄ¡½ÃÄÑ »ý°¢À» ÇØ º¸¼¼¿ä. ¤¾¤¾

 

ÀÚ. ¿À´ÃÀÇ ³»¿ëÀ» ÃÑ ¸Á¶óÇÏ¿© Á¤¸®¸¦ ÇØÁÖ´Â µ¿¿µ»óÀÌ ÀÖ±º¿ä.

ÀÌ ¿°¼Ò ¼ö¿° û³âÀÌ ÇØÁÖ´Â À̾߱⿡ ±Í¸¦ ±Í¿ï¿© º¸¾Æ¿ä~~

https://www.youtube.com/embed/pqfK-GLNjgA

 

±×¸®°í ¸¶Áö¸· º¸³Ê½º..

½ÇÁ¦·Î µü! ¼Ò¸®°¡ ³¯ ¶§ ¾î¶² ¸ð½ÀÀÎÁö ½ÇÁ¦ MRI¿µ»óÀ¸·Î È®ÀÎÇØ º¼±î¿ä?

https://www.youtube.com/embed/_ZNENkkf5Uw

 

Ãß°¡) ÀÚ·á Á¶»çÇÏ´Ù°¡ ¾Ë°Ô µÈ ¿ô±â°íµµ È®½ÇÇÑ ±Ù°Å.(¶Ò ¼Ò¸® ³»´Â °ÍÀÌ °Ç°­¿¡ ÇØ·ÓÁö ¾Ê´Ù´Â Áõ°Å)--¾î¶² ºÐÀÌ ¼ö½Ê³âµ¿¾È ¿À¸¥¼Õ¸¸ ¶Ò¶Ò °Å·È°í ¿Þ¼ÕÀº ¾È Çߴٳ׿ä. ¼ö½Ê³â µÚ¿¡ °Ë»çÇØ º¸¾Ò´Âµ¥ ¾ç ¼Õ¿¡ ÀüÇô Â÷À̰¡ ¾ø¾ú´ä´Ï´Ù~~~ ^^

 

 

Ãßõ °øÀ¯
  • ´ñ±Û 8
  • ´ñ±Û¾²±â
  • ´ä±Û¾²±â
½ºÅ©·¦
  • º¼±×·¹
  • |
  • 2015-09-14 00:44
´ä´ñ±Û

Èï¹Ì·Î¿î ÁÖÁ¦ °¨»çÇÕ´Ï´Ù!!

Àç¹Õ°Ô µè°í´Â ÀÖÀ¸³ª ½á¸Ó¸®¿Í ³ìÀ½ÀÌ ¿µ ÁøÇàÀÌ ¾ÈµÇ°í Àֳ׿ä..

±×·¡µµ Àß µè°í ÀÖ´Ù°í ¸»¾¸µå¸®°í ½Í¾î¼­ ±Û ³²°Ü¿ä~^^

  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • »¡°­¸Ó¸®¾Ø
  • |
  • 2015-09-15 14:23
³Ü! µè´Â °Íµµ Âü¿©¿¡¿ä~^^
¾Ë·ÁÁּż­ °¨»çÇÕ´Ï´ç~~
¾È ±×·¡µµ Âü¿©ÀοøÀÌ Àû¾îÁ®¼­ ÀDZâ¼ÒÄ§ÇØÁú·Á°í Çß¾î¿ä. ¤¾¤¾¤·
  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • º¸¹°¿¬¿ì
  • |
  • 2015-09-10 16:16
´ä´ñ±Û

ÁøÂ¥ À̰ŠÀÚ²Ù ÇÏ¸é ¼Õ°¡¶ô ¸¶µð ±½¾îÁø´Ù°í ¾ÈÁÁ´Ù°íµé ÇØ¼­ ¸øÇÏ°Ô Çϼ̴µ¥ ±¦ÂúÀº°Å¿´±º¿ä ¤¾¤¾

6ºÐ ¿µ¾î¶§¹®¿¡ ÁøÂ¥ »ó½ÄÀÌ Ç³ºÎÇØÁö³×¿ä

Á¦ ÈĹèÁß¿¡´Â ¼Õ°¡¶ô»Ó ¾Æ´Ï¶ó ¸ñÀ̳ª ¾î±ú ÀÌ·±µ¥¼­µµ ¶Ñ¶Ñ¶Ò ¼Ò¸® ³ª¼­ ¹«¼­¿î ¾Öµµ ÀÖ³×¿ä ¤»¤»

  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • »¡°­¸Ó¸®¾Ø
  • |
  • 2015-09-10 19:07
Àúµµ ÀÓ½îÇÑÅ× ÇÏÁö ¸»¶ó°í ÀܼҸ® Çߴµ¥ À̹ø 6ºÐ¿µ¾î Çϸ鼭 ¼­·Î ¾È½ÉÇß¾î¿ä. ¤¾¤¾¤¾
  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • º§ºª
  • |
  • 2015-09-07 23:14
´ä´ñ±Û

¾ÆÄ§,Àú³á ħ´ë¿¡¼­ µþ¶û±¸ ¸À»çÁö°â ½ºÆ®·¹ÄªÇØÁִµ¥ ¹ß°¡¶ô ´ç±â¸é ¶È!!!¼Ò¸®³ª¿ä.¤¾¤¾
±×·²¶§¸¶´Ù Á¦°¡ ´õ ³î¶ú¾ú´Âµ¥ ´ÙÇàÀ̳׿ä.
6ºÐ¿µ¾îÀÇ ÁÖÁ¦´Â ÂüÀ¸·Î ´Ù¾çÇÏÁÒ?
¾Ø´Ô Ç×»ó °í¸¿½À´Ï´Ù!!!!
  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • »¡°­¸Ó¸®¾Ø
  • |
  • 2015-09-10 19:07
¹ß°¡¶ô Á¤µµ¾ß... ¤¾¤¾¤¾ ¾ðÁ¦ ±âȸ°¡ ´êÀ¸¸é ¿ì¸® ÀÓ½î ¸ö¿¡¼­ ³ª´Â ¿ÀÄɽºÆ®¶ó ¼öÁØÀÇ ¶È¶È¶È ¼Ò¸®¸¦ µè°Ô ÇØÁÖÁö¿ä. ¤»¤»¤»
  • ±Û¾´ÀÌ
  • À̸ðƼÄÜ
È®ÀÎ Ãë¼Ò

¾Æ·¡ ¾ÆÀÌÄÜÀ» ¼±ÅÃÇØ ÁÖ¼¼¿ä.

  • Àüü´ñ±Ûº¸±â8
  • ÀÌÀü±Û [³¯µû¹æ] ¿ëÀοܰí Roald Dahl 10¿ù5ÀÏ ´Ù½Ã ½ÃÀÛ
  • ´ÙÀ½±Û ¾ÆÁ÷ ¿÷½Ë ¾È¿Ã¶ó¿Â °Å ¸Â³ª¿ä?
¸ñ·Ï ¸ÇÀ§·Î

°øÀ¯Çϱâ

´Ý±â
  • īī¿ÀÅåīī¿ÀÅå
  • īī¿À½ºÅ丮īī¿À½ºÅ丮
  • ¹êµå¹êµå
  • ³×À̹öºí·Î±×³×À̹öºí·Î±×
  • ÆäÀ̽ººÏÆäÀ̽ººÏ
º¹»ç
  • ¿ô¾îº¼±î¿ä~
    • ÆÁÅä
    • |
    • 2015-09-08
    52
  • ¿ëÀοܰí Roald Dahl 10¿ù5ÀÏ ´Ù½Ã ½ÃÀÛ
    • È«¹Ú»ù
    • |
    • 2015-09-08
    22
  • À̹ÌÁö½æ³×ÀÏ 58x58 ***6ºÐ¿µ¾î(Is knuckle cracking good for you?)-9/13±îÁö
    • »¡°­¸Ó¸®¾Ø
    • |
    • 2015-09-07
    8
  • À̹ÌÁö½æ³×ÀÏ 58x58 À¯Áø
    • ¹Ì¶Ñ¸¾
    • |
    • 2015-09-16
    1
  • À̹ÌÁö½æ³×ÀÏ 58x58 Áß1 DK
    • µÎ ¾Æµé°ú
    • |
    • 2015-09-15
    1
  • À̹ÌÁö½æ³×ÀÏ 58x58 ÃÊ6/Àú½ºÆ¾
    • ¾¾¹Ð·¹
    • |
    • 2015-09-14
    2
  • À̹ÌÁö½æ³×ÀÏ 58x58 Áß3 Selina
    • ¿­°øÁö¿¬
    • |
    • 2015-09-13
    2
  • À̹ÌÁö½æ³×ÀÏ 58x58 ¿¤¸®&º¥ÀÚ¹Î
    • µð¿Ã
    • |
    • 2015-09-13
    3
  • Cristi
    • µµ¶ó¿¡¸ù 01
    • |
    • 2015-09-13
    2
  • À̹ÌÁö½æ³×ÀÏ 58x58 ¿¬¿ì
    • µ¨Å¸
    • |
    • 2015-09-13
    2
  • Áß3 kevin
    • ÈÄ´ÏÁÖ´Ï
    • |
    • 2015-09-12
    2
  • À̹ÌÁö½æ³×ÀÏ 58x58 Knuckle Cracking
    • ¶ó¿ÂÁ¦³ª4
    • |
    • 2015-09-12
    2

·Î±×ÀÎPC¹öÀü APP´Ù¿î·Îµå ȸ¿ø¹®ÀÇ

ÀÌ¿ë¾à°ü °³ÀÎÁ¤º¸Ãë±Þ¹æÄ§

¡¤ °í°´Áö¿ø : [email protected]

Copyright¨Ï formebnm.co.kr. All rights reserved.