À̹øÁÖ 6ºÐ¿µ¾îÀÇ ÁÖÁ¦´Â attention span ÀÔ´Ï´Ù.
¸ÕÀú ½ºÅ©¸³Æ®¿¡ ³ª¿Â ±â»ç¸¦ ã¾ÆºÃ¾î¿ä.
ij³ª´Ù ¿¬±¸¿øÀº 2,000 ¸íÀÇ Âü°¡ÀÚ¸¦ ´ë»óÀ¸·Î ³úÆÄ °Ë»ç (electroencephalogram, EEG)¸¦ »ç¿ëÇÏ¿© 112 ¸íÀÇ ³ú È°µ¿À» ¿¬±¸ÇÏ¿´½À´Ï´Ù. Microsoft´Â 2000 ³â (¶Ç´Â ¸ð¹ÙÀÏ Çõ¸íÀÌ ½ÃÀ۵ǾúÀ» ¶§) Æò±Õattteion spanÀÌ 12 ÃÊ¿¡¼ 8 ÃÊ·Î ´ÜÃàµÇ¾ú´Ù´Â °á°ú¸¦ ¹ßÇ¥Çß½À´Ï´Ù.
Á¡Á¡ ´õ µðÁöÅÐÈ µÈ ¶óÀÌÇÁ ½ºÅ¸ÀÏÀÌ ³ú¿¡ ¹ÌÄ¡´Â ¿µÇâÀ» °Á¶ÇÏ¿© 8 ÃÊ ÈÄ¿¡ ÁýÁß·ÂÀÌ ¾ø¾îÁø´Ù´Â °á°ú¸¦ º¸ÀΰÍÀÔ´Ï´Ù.
½ºÅ©¸³Æ® ³»¿ë¿¡µµ ³ª¿ÀÁö¸¸ attetion spanÀÌ ±ÝºØ¾îº¸´Ù ª¾ÆÁ³´Ù´Â °ÍÀ» ´Ü¼øÇÏ°Ô Çؼ®ÇÒ ¼öµµ ÀÖÁö¸¸ digital media¿Í smart phone ½Ã´ë¿¡ ¸Â°Ô ¸ÖƼ multi tasking ´É·ÂÀÌ ¸ð¹ÙÀÏ ½Ã´ë¿¡ ¸Â°Ô Å©°Ô Çâ»óµÇ¾ú´Ù´Â ±àÁ¤ÀûÀÎ Ãø¸éµµ °Á¶ÇÏ¿´½À´Ï´Ù.
Dr Gemma Briggs, Psychology lecturer, Open University
It's all down to the individual; it's all down to how you choose to apply your attention. So attention-switching ability may well have developed in recent years, in the age of the smartphone and the internet. But because someone's distracted by their smartphone or wanting to quickly Google something, it doesn't mean that they then don't have the ability to control and sustain their attention when they carry out another task.
attention span
Attention span is the amount of concentrated time one can spend on a task without becoming distracted. Most educators and psychologists agree that the ability to focus and sustain attention on a task is crucial for the achievement of one's goals.
ÁýÁ߷µµ ¼¼ºÐÈÇؼ º¸¸é
1) ¹ÝÀÀ ÁýÁß·Â (detect attention)
ÁÖº¯ÀÇ È¯°æÀÇ Àڱص鿡 ¹ÝÀÀÇϰųª ±× Â÷À̸¦ ±¸º°ÇÏ´Â ´É·Â
2) ¼±ÅÃÀû ÁýÁß·Â (selective attention)
¿ÜºÎ ¶Ç´Â ³»ºÎ¿¡¼ ¹æÇØÇÏ´Â ÀÚ±Ø Áß¿¡¼ ÇÑ°¡Áö Àڱؿ¡ ÁýÁßÇÏ´Â ´É·Â
( °ü°è¾ø´Â ¸¹Àº ÀÚ±Ø Áß¿¡¼ ÇÑ°¡Áö¸¦ ¼±ÅÃÇÏ´Â ´É·Â)
3) Áö¼ÓÀû ÁýÁß·Â(sustain attention)
ÀÛ¾÷À» Áö¼ÓÇÒ ¼ö ÀÖ´Â ´É·Â
(ÁÖÀÇÁýÁ߽ð£À» ÀÏÁ¤±â°£µ¿¾È À¯ÁöÇÏ´Â °Í)
4)º¯ÈÀû ÁýÁß·Â(shift attention)
¾çÂÊ Àڱؿ¡ ±³´ë·Î ÁýÁßÇÏ´Â ´É·Â, Áï »óȲ¿¡ µû¶ó ÁýÁßÀ» ¹Ù²Ù´Â ´É·Â
¿¹¸¦ µé¸é µÎ°¡Áö »ö±òÀÇ ±¸½½À» ¼ø¼´ë·Î ³¢¿î´Ù°Å³ª ´Ù¾çÇÑ Å©±â¿Í ¹«°ÔÀÇ °øÀ» ´øÁö¸é ±×¿¡ ¹ÝÀÀÇÏ´Â Á¤µµ¿¡¼ ³ªÅ¸³»´Â °Í µîÀÔ´Ï´Ù.
5) ºÐ¸®ÁýÁß·Â(divided attention)
µÎ °¡Áö ¶Ç´Â ±× ÀÌ»óÀÇ ºñ½ÁÇÑ Àڱؿ¡ ´ëÇÏ¿© À¯Áö ÁýÁßÇÏ´Â ´É·Â
ÃÖ»óÀÇ °úÁ¦¼öÇàÀ» À§ÇØ ÇÊ¿äÇÑ Á¤º¸¸¦ ³ª´©¾î ÁÖÀÇÁýÁßÇÏ´Â °Í.
( Àüȸ¦ ¹ÞÀ¸¸é¼ ¼öø¿¡ ÁÖ¼Ò¸¦ ¾²±â, ¿ä¸®¸¦ ÇÏ¸é¼ TV ´º½º¸¦ µè°í ±× ³»¿ëÀ» ¾Æ´Â °Í µîµî)
Improving our attention span~
°øºÎÇϰųª Ã¥ÀÐÀ» ¶§ ÁýÁß·ÂÀ» Çâ»ó½ÃÅ°´Â ¹æ¹ýµµ ÀÖ¾î¿ä.
attention¿¡ ´ëÇÑ µ¿¿µ»óÀÔ´Ï´Ù.
https://www.youtube.com/embed/s4JBqLoY3tY
smart phone¿¡ ³ú¿¡ ¹ÌÄ¡´Â ¿µÇâ¿¡ ´ëÇÑ µ¿¿µ»óÀÔ´Ï´Ù.
https://www.youtube.com/embed/W6CBb3yX9Zs
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Vocabulary
attention span
the length of time you can focus on something
to distract
to take someone's focus away from something
a bad press
criticism in the media
fishy
suspicious
to multitask
to do several things at once
down to
(here) depending on
À̹øÁÖµµ Áñ°Å¿î ÇÑÁÖ µÇ½Ã±æ ¹Ù¶ó¿ä ^^